Here is our training run from this morning.
We decided to make it 13.1 miles instead of 13, so it was a true half marathon. Running at marathon race pace means running slower than you normally would run that distance, so our 2 hours 7 minutes is very respectable but it's at that pace because that's the pace we'd like to run 26.2 miles at in September.
Pretty good run anyway. RHD thinks I'm weird because I sweat half my body weight when we're out running. I think she's weird because she hardly sweats at all. We didn't knock over too many tourists, and we managed to work Regent's Park, Green Park, Primrose Hill and Hyde Park into the run. Hurray :-)
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